RenewU Counseling and Consultation Services, PLLC

Are you struggling with painful memories from your past? Do you find yourself avoiding certain events or places? Are you feeling intense anger over minor issues? Do you often feel on edge, as if something bad is about to happen? Are you having trouble sleeping at night? Or do you try to concentrate on a task but end up procrastinating or daydreaming instead? Have negative thoughts always seemed to be a part of your life? At RenewU Counseling and Consultation Services, we are here to help you rediscover a path to well-being. As a trauma therapist, I specialize in treating Post-Traumatic Stress Disorder (PTSD) using evidence-based modalities like Accelerated Resolution Therapy (ART). This technique helps clients process distressing memories quickly and effectively. My goal is to create a compassionate environment that empowers clients to heal and regain control over their lives. Everyone has different aspects of themselves that can evoke certain feelings. At times, we may struggle with negative emotions and find it challenging to understand how to move forward. Together, we can delve into these aspects as we navigate through them and learn to tolerate any potential negative symptoms, feelings, or thoughts.